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Who are the “Blue Zone” people (and what is their secret)?

March 14, 2026 , , , ,
There are five regions in the world, from Sardinia in Italy to Okinawa in Japan, where people regularly live beyond 100 years, remaining healthy, active and mentally sharp.

from Travel News, Travel Reviews, Vacation Ideas, Travel Ideas & Tips | The Hindu https://ift.tt/cNg8ZOa

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